| TrueB is a complex of B vitamins useful for increasing energy and for stress support. B vitamins are essential for the proper functioning of the nervous system and are essential for nerve cells. Endurance athletes and individuals who are fatigued or under stress should take more B vitamins. In particular, vitamin B5 helps the body adapt to stress and supports adrenal gland function. B vitamins are water soluble and therefore easily depleted with perspiration and with stress. B vitamins are also essential to the production of thyroid hormones and healthy metabolism. Vitamin B complex is important for the conversion of carbohydrates into energy, in the metabolism of fats and protein, and they also support the integrity of the hair, skin, blood vessels and they support liver function. |