General Info  
True Taste Vegetarian
“I’m usually very picky about recipe books. This is not just a book, but a powerful resource that offers multiple choices for high palate demands.”
- Massimo Renzi, Head Chef at Trattoria Sotto Sotto (Toronto)

Healthy eating is so easy with the True Taste Vegetarian you’ll spend less time in the kitchen and more time savoring the scrumptious meals and your shrinking waistline. True Taste Vegetarian is divided into three weight loss plans: Metabolic Booster, Continuum Weight Loss and Maintenance. All the meals in each section have been perfectly balanced with the right amount of proteins, carbohydrates and fats. The book serves up a mix of 90 vegan, lacto-ovo and pesco recipes with classical and international selections for healthy and easy-to-make delicious breakfasts, lunches and dinners.